Discover the Power of
Awaken Within Breathwork
Explore a natural remedy for stress and anxiety while cultivating greater self-awareness and compassion
Join us for a day of deep relaxation, rejuvenation, and self-discovery.
Awaken Within Breathwork Events are held from 10 AM to 5:30 PM at a beautiful private studio in West Town Chicago.
All-inclusive price for this event is $280 per participant. To register, schedule your free consultation call with the facilitator and secure your spot today.
Schedule your free consultation today to secure you spot at our upcoming event!
Awaken Within Breathwork is a powerful system with the ability to facilitate deep emotional healing while nurturing a sense of lasting peace and calm.
With a strong focus on shadow work and personal growth, Awaken Within Breathwork provides a safe and inclusive environment for individuals of diverse backgrounds, cultural beliefs, and spiritual practices. The core of this practice is to foster a sense of community and connection while guiding you towards profound personal growth and spiritual insights with practical life application.
Event Schedule
Studio Location - 452 N. Morgan St. Chicago IL, 60642. Day parking is available.
Saturday, October 26th, 10:00 AM - 5:30 PM
To attending this event, book your free consultation call with the facilitator.
Everything to ensure a comfortable and supported experience will be provided at the Awaken Within Breathwork Event.
Everything Included:
Comfortable air mattress, your own blanket, pillow and pillowcase, and a disposable eye cover. You may choose to bring your own if you'd prefer.
Lite refreshments and nourishing snacks to fuel your journey. You may bring your own snacks if you wish.
An inspiring array of art supplies to work with as you explore your experience through creativity.
A take-home grounding ritual kit to stay connected to your experience and continue you personal journey.
Meet the creator of Awaken Within Breathwork and your facilitator, Arrabella Schippers.
With over two decades of experience in holistic health and personal growth, I’m passionate about creating a safe, supportive space for deep healing and transformation through breathwork. My approach is warm, authentic, and professional, guiding you to release stress, tap into your inner strength, and find clarity, ensuring you feel comfortable and empowered throughout your journey.
I discovered breathwork during a challenging time in my life, and the profound impact it had on me was life-changing. Now, breathwork is a cornerstone of my well-being, and I’m passionate about sharing its incredible benefits with others, helping you reconnect with yourself, heal old wounds, and step into a more empowered, authentic version of yourself.
Breathwork has the power to unlock deep emotional healing, reduce stress, and reconnect you with your true self for lasting peace, calm, and self-awareness.
Benefits of Breathwork
Reduces the root cause of chronic stress and anxiety.
Builds lasting peace and calm in day-to-day life, and helps reduce reactivity.
Provides a unique approach for exploring your unconscious, helps build self-awareness, and compassion.
Unlocks creativity, removes mental and emotional block and improves problem-solving skill.
Helps you gain the ability to express yourself more authentically.
Things to know about Breathwork
Is Breathwork right for you?
Awaken Within is perfect if you're on a personal growth journey and want to explore your inner self more deeply. It can help release blocked emotions, gain clarity, and break free from limiting beliefs, leading to personal transformation.
However, it's not recommended for those in acute emotional crises, struggling with addiction, or experiencing disassociation, mental illness, or suicidal thoughts. In these cases, please seek professional mental health care before attending a breathwork event.
How does it work?
Awaken Within Breathwork uses deep breathing, sensory inhibition, and music to create a non-ordinary state of consciousness in a supportive environment. This can cause changes similar to intense exercise, meditation, or psychedelics. This process naturally changes how the brain and mind perceive emotions and memories, reducing resistance and allowing for greater openness to explore parts of yourself you might usually overlook.
Is it safe and are there any contraindications?
Yes, Awaken Within Breathwork is safe for most people. It is also a safe and fully legal alternative to psychedelics while providing many of the same benefits. However, there are some contraindications, including, but not limited to; seizure disorders, pregnancy, active addiction, acute mental crisis, suicidal thoughts, hyperventilation disorder, severe asthma, and detached retina. A free consultation with the facilitator is required before attending, and more details about your specific concerns can be discussed at that time.
Please don't hesitate to contact me if you have any questions, or would like more information about breathwork.
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